Our Retreats

Reclaim your Life, Inner Peace and Confidence

A safe & profound transformation from a place of confusion, self-doubt and emotional suffering to reclaiming your sense of self, emotional stability and personal power.

MIND CLARITY Narcissistic, Coercive & Emotional Abuse Recovery Retreats support women and men, from all over the world, who have experienced emotional, psychological, or even physical abuse by a narcissistic or toxic partner, family member, or coworker.

Narcissistic & Emotional abuse can cause deep emotional wounds, trauma-bond and feelings of worthlessness, confusion, and anxiety.

Aude Ayliffe’s trauma-informed retreats focus on your well-being and recovery by providing our participants with the insight and practical tools to overcome your abusive experience, rebuild your sense of self and reclaim your power and peace for the thriving life you deserve.

Our unique retreats combine private therapy, neuroscience, emotional Recovery, mindfulness and practical recovery tools tailored to you to create lasting transformation.

Feel heard, understood and validated.

Safely embrace your recovery experience under the expert guidance and support of Aude, a seasoned MBACP Psychotherapist and Transformational Coach (and narcissistic abuse survivor and warrior), and her team of holistic experts.

For the next few days, this idyllic retreat will be your sanctuary—a safe place for your body to rest, regulate and most importantly, connect with the authentic, powerful version of yourself that may have been hidden beneath the weight of past emotional wounds.

With every step, you’ll feel the recovery, peace, clarity, and confidence guiding you on your new path of resilience.

– Relax and enjoy as you stay in an idyllic oceanfront 5* Spa Hotel in Fuerteventura or historic 4* countryside hotel near London, England.

– Reconnect with your authentic Self through therapeutic support.

– Safely understand and process your own experience in response to mind games you might have experienced.

– Overcome cognitive dissonance and confusion, and gain clarity and peace.

– Recognize and understand what made you a vulnerable target.

– Shield yourself from Narcissistic and/or toxic relationships so that you can attract and nurture healthy relationships.

– Learn to safely and confidently communicate with them when ‘no contact’ is possible (including family member or co-parenting with ex partner).

– Learn stress management and emotional regulation techniques tailored to you, your unique mind, and your lifestyle.